Pier 5 Condo

Recently I was working out how much money I actually spend on my gym membership for both me and my wife and I was astonished at the cost. Over the last two years I’ve actually spent more than 00 on our gym memberships! And then I realized that if we were members for 10 years that I would end up spending over 000, assuming that the price doesn’t increase!

I then started to think about how much time we waste driving to and from the gym. It takes us 20 minutes to drive to the gym and of course another 20 minutes to drive back. Instead of sitting in a car for those 40 minutes we should instead be spending that time doing something constructive. And of course this drive is often used as an excuse not to go work out. It’s also economically, and environmentally for that matter, important to consider the amount of gas spent on these trips to and from the gym!

With all things considered it becomes clear that seemingly expensive home gym equipment like the Total Gym XLS is actually a really good deal. Consider this, if I spend 00 on the Total Gym XLS and I use for 10 full years then I’ve actually saved over ,000 compared to what I would have spent on a gym memembership for those 10 years!

With a home gym there are less excuses available for not working out which leads to reaching fitness goals much more quickly. I do my muscle building exercise with my Total Gym XLS and then I rely on my Wii Fit for my cardiovascular exercise. And yes Wii Fit is really a lot of fun, I highly recommend it.

While I’m on the top of fitness I do want to mention that weight lifting and cardio exercise is not enough on it’s own if you are trying to lose weight fast. It’s a very good idea to begin a diet plan too. I don’t believe in the fairy tale that you can lose weight quickly by doing just exercise or by doing just dieting, you need to do both. The dieting approach that I suggest you try is the Day Off Diet plan. It’s so highly recommended because it’s very easy to follow and it will definitely help you to lose weight fast.